First day of the month and a blog entry already -- booyah!
The topic of today's blog is cleansing. I have a run later this month, and a trip on deck for mid next month. In prep for both, it is time to cleanse. In specific terms, I have thrown down the gauntlet. For this month, no:
Alcohol (yikes!).
Cola/soda of any kind.
Chips
Also, I will:
Run at least 40 kms.
Workout at least 10 times.
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I got your back on the alcohol. I promise to keep up your end as well as mine!
ReplyDeleteCheers!
lol ... this was the first comment I read from you, and you really had me going. I couldn't figure out who JohnG was, and when your blog was publicly accessible, I was really curious. After the Black Swan comment though, I figured it all out!
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